Newton Distance- Weird Science.

I enrolled to be a Lab Rat. The University of Newcastle are doing a study on shoes and injury. I volunteered.

After 4 weeks of logging a diary I was enrolled and randomised. This was dangerous, some God awful shoes were on offer. I am talking Hoka One One here and things with springs in them. Brands I had never heard of, 10mm plus heel drops. I was lucky enough to get the Newtons.


My main shoes for 12 long months.


Heel looks big but is relatively low.


4 lugs. I think they now have 5.



They are a lowish trainer, 2mm drop but no advertised stack height, I think it’s about 12mm. They are pretty standard fare but for one thing. They call it POP or ‘action reaction’, it is one of those energy return ideas. If it worked we would all use it. Energy for free! Yay! Any way there are 4 big lugs in the fore foot that go in and out with your foot strike, it is meant to bounce you into the next stride.


Well, it might do that but what it mostly does is feel weird. You have to strike in the forefoot or you are going to fall over. I do, more so than the shoe would want so it is easy for me to adjust. I have no pain, they are fine to run in even if I feel a bit like I am wearing Japannese flood clogs. They fit well and have a very ‘look at me’ colour scheme, Fluoro everything.


What more can i say? They are gizmo shoes. I hope the feeling of stepping on a rubber square goes with time and they disappear like I desire. Skora shoes are the very opposite of this, the Newtons are talking the same talk but not walking the same walk. You can’t walk in these things anyway.


I suggest Newton do away with the rubber lozenge, or minimise it. Focus on low, fast design and they will go on. It is a question of finding your niche in a thick pile of shoes hence the lozenge will stay and I wont. Come the end of the study I am GONE! at 9.98 m/s/s.

Newton Home page.

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